I work with you to design a PACT for you to make with yourself and the universe.
P=Passion and Purpose, ACT = Ambition, Courage and Tenacity.
Uncovering this PACT will empower you to achieve an engaged and meaningful career and lifestyle. I use holistic approaches to support you as you take steps to improve health, mental focus and wellbeing, by using an integration of plant based nutrition, essential oils, yoga, meditation, mindfulness, Buddhist ethics and Taoist philosophy.
Working one on one with you I will help you find the motivation and direction you need to get your head back in the game at work and at home. I believe with the right program we can all live an engaged and meaningful life.